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Jornal with Kristi

 Good morning!; Hope all is well!  Another beautiful day having my cup of coffee and enjoying some beautiful weather sourrounded my nature. There's something about nature that is so calming! It's so quiet and peacefull! It's a time to reflect, gather personal thoughts, and just appreciate the simplicity in life! Speaking of personal thoughts, there has been somthing on my mind for quite some time. As a Life Coach, I've helped women through grief and hardships throughout life transitions. I'm present and really thrive when helping others. However, I feel what sets my apart from other coaches is going through my own personal harships, debilitating, and worrysome thoughts. I know that I'm not alone when I say this. I've been thinking so much about my aging parents. Even more so this year. Thinking of my parents is nothing new, as they are always on the forefront of my mind! I'm so grateful of all the amazing things that my par...

Journal with Kristi

Good Morning! It's a beautiful Tuesday morning! I'm up early enjoying some quiet time, reading a local magazine, and having some yummy coffee!   There is something about shutting down the noise and creating a  peaceful space! To me, this sets the tone for what my day might look  like.  Whether it's a work day, a day of errands, a day of house cleaning, or just a day to relax and unwind, make it YOUR DAY!  Remember, it's not  selfish  to do what works best for YOU!  Slow down, pause, and take a deep breath.  Allow yourself time to reflect before facing the day!  Enjoy !  💗  Kristi

JOURNAL WITH KRISTI

"Wow!"  I'm stepping out of my comfort zone to try something new. This is my first time ever creating a "Personal Blog."  I really don't know what I'm doing when creating a blog.  I do know that I LOVE TO WRITE!!   I  enjoy writing poems, music lyrics, inspirational quotes, etc. I also view writing as a "time of healing," or just being in the moment. Whatever the case, writing really sets me free and becomes my comfort zone.  It's a time to relax, gather my thoughts, and let my imagination be free.  It really is quite liberating.  Maybe Blog writing is just another way to express myself and let the journey begin.  Let's see where this Blog takes me.  Stay tunned.....